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How to eat leeks to lose weight is the most m
How to eat leeks to lose weight: 1. Fried leek with pork liver.

material

Ingredients: pork liver, fresh leek, green garlic sprout, vegetable oil, cooking wine, monosodium glutamate, soy sauce, salt and wet starch.

working methods

1. Wash pork liver, cut into willow leaves, add 2 grams of cooking wine, add fine salt and wet starch and mix well.

2. Wash leeks and garlic seedlings and cut them into sections about 3 cm long: mix well with soy sauce, monosodium glutamate, wet starch and fresh soup.

3. Wash the wok, put it on the fire, heat the vegetable oil to 70%, add the pork liver slices and stir fry quickly.

4. When the pork liver is fried, add leeks and garlic seedlings and stir well, then cook and stir-fry into dishes.