The tongue is fat, watery, with teeth marks on both sides, or the tongue coating is white and greasy. About moisture, we have talked about many prescriptions before, such as Sanzi Yangqin Decoction and Shen Ling Baizhu Powder, each with its own emphasis. Because there are many new fans, why not tell new friends about the humidity?
There is a saying in Chinese medicine that "when a human body is wet, all diseases are infected, and dampness is not one disease, but all diseases are infected". That is to say, moisture is different from ordinary diseases and pathogens, and it is very difficult. It can collude with other diseases and pathogens and cause many diseases.
The reason why moisture is produced is that the spleen and stomach have weak ability to transport water and liquid, which in turn can trap the spleen and stomach, making it more and more lazy and unable to digest and metabolize;
Moisture is an unnecessary liquid with viscous properties, so it will hinder the normal operation of qi and blood in our body, leading to poor qi movement, slow blood circulation and gradual "paralysis" of human body functions;
Moisture is sticky, turbid and heavy, so it will make people feel heavy, easy to get fat, greasy face and hair, easy to be allergic or eczema;
When wet and hot are combined, it is damp heat. If the damp heat continues, it will easily lead to abnormal leucorrhea and gout.
People with internal dampness should take more supplements such as scratching their boots.
How difficult is it to remove moisture? Some people use many methods to get rid of dampness, and then come back after a while, because we have to be clear! There is a leak in one place at home. You just clean up the water to treat the symptoms. Only repairing the leaking place is the root cause. Therefore, the source of eliminating moisture is to strengthen the spleen and stomach, so that the metabolism of water and liquid is normal, and the moisture will not be repeated.
Today, I'm going to talk about Shen Si Decoction, a magical prescription for invigorating spleen and eliminating dampness. Compatibility can't be simpler. There are only four ingredients: coix seed, lotus seed, yam and poria cocos. Then why is it called Shen Si soup? Where is God?
The first is yam, which is called "the first medicine for strengthening the spleen". Men, women and children eat it, and the elderly have weak spleen and stomach and poor digestion. Eating yam can strengthen the spleen and stomach; Children don't like to grow meat, malnutrition, food accumulation, but also eat yam to strengthen the spleen and control muscles. Children can grow meat and body by eating yam.
On the other hand, the function of yam in Shen Si decoction is also to tonify the spleen. Isn't your spleen and stomach "lazy" and unable to fully metabolize water and dampness? I use yam to enrich the spleen and stomach, make it work, and solve the source of normal distribution, metabolism and dryness and dampness. This is the root cause.
Coix seed and Poria cocos, natural partners for eliminating dampness, are the fastest to use together for eliminating dampness.
Poria cocos is parasitic on the roots of Pinus densiflora or Pinus massoniana, which goes 20-30 cm underground and is nourished by groundwater and soil. Since it is irrigated with clear and natural water, it doesn't like the sticky and wet water in the human body, so it is necessary to forcibly drive these wet water out of the toilet.
Coix seed can not only dispel dampness, but also clear heat and detoxify. When water disappears, it will make you lighter and leave useful body fluids. However, coix seed is not as peaceful as poria cocos. It has a slight coldness, so you can fry it first to reduce the coldness.
Finally, lotus seeds, in Shennong's Classic of Materia Medica, are listed as the top grade of "reinforcing the middle energizer and benefiting qi". They are non-irritating in nature and good at strengthening the spleen, especially suitable for treating diarrhea due to spleen deficiency. Another function of lotus seeds is to soothe the nerves. Friends who are often restless and insomnia can eat more.
There are always four ingredients, some strengthening the spleen, some tonifying the spleen and some eliminating dampness. The soup made from them has many benefits to human body, such as beauty, clearing fire and diuresis. It is a "Shen Tang" for strengthening the spleen and eliminating dampness. Although simple, the effect is amazing.
After some people take it, their tongue teeth marks are gone and their bad breath is gone. Some people think that the face is not so easy to get oil; Some people's edema disappears and they lose weight; Some people feel that the stool is not sticky after taking it, so it tastes good; There are also some people who feel refreshed and no longer feel tired and heavy ...