Current location - Health Preservation Learning Network - Slimming men and women - How to make Undaria pinnatifida bean curd soup delicious?
How to make Undaria pinnatifida bean curd soup delicious?
condiments

Dried wakame? : 100g

Tofu? : 50 grams

condiments

Clear water: right amount

Salt: the right amount

Oil: right amount

Chopped green onion: moderate amount

Specific steps

Please click to enter a picture description.

Please click to enter a picture description.

first step

1. Heat the pan and add a proper amount of vegetable oil.

Please click to enter a picture description.

Please click to enter a picture description.

Second step

2. Add chopped green onion and saute.

Please click to enter a picture description.

Please click to enter a picture description.

Third step

3. Add appropriate amount of water to boil.

Please click to enter a picture description.

Please click to enter a picture description.

Fourth step

4. Add tofu slices.

Please click to enter a picture description.

Please click to enter a picture description.

Step five

5. Add the soaked Undaria pinnatifida.

Please click to enter a picture description.

Please click to enter a picture description.

Step 6

6. After boiling, add the right amount of salt.

Please click to enter a picture description.

Please click to enter a picture description.

Step 7

7. Sprinkle appropriate amount of chopped green onion after cooking.