I want to eat fish, but the weather is too hot, so I don't want to fry it, so I choose to steam it ... Simple Aauto is faster, does not sweat ~ It is light and healthy, fresh and delicious ~ It is suitable for men, women and children, and it is also suitable for sports people ~ Less oil and light supplement protein.
Materials?
Ten thousand fish 1 block
5 slices of ginger
Garlic 4 cloves
Hunan changjiao 1 root
Onion 1 root
Zanthoxylum bungeanum 10
3 grams of salt
2 tablespoons cooking wine
4 tablespoons soy sauce
30 grams of oil
Steamed Anhui fish pieces (fresh and tender, ultra-simple version)?
A piece of Anhui fish is usually sold in a supermarket by cutting it open ~ Wash it, remove the black skin from the abdomen and scale it ~
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Four patterns bloom on the back ~ and then sprinkle salt evenly, not only on the back, but also on the abdomen and sides ~ anyway, salt should be sprinkled evenly in all directions and places.
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Ginger is shredded, sandwiched in the knife edge and sprinkled on the back and bottom of the plate, that is, the inside of its abdomen.
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Then pour in a spoonful of cooking wine and a spoonful of soy sauce, evenly spread ~ and then let it stand and marinate for half an hour. You can do whatever you want, whether you ask or not ... haha.
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After pickling, start to steam on the pot ~ steam on the pot with cold water. Turn off the fire after cooking for 10 minutes (or directly turn off the fire to avoid burns), take out the fish dish with heat-insulating gloves, and pour out the juice inside. This is to remove the fishy smell. This kind of juice has a fishy smell, so it's best to pour it out for the first time, which can effectively remove the fishy smell ~
Then add the remaining spoonful of cooking wine and three tablespoons of soy sauce, and continue to steam back to the pot ~ steam on medium heat for about ten minutes ~ (because these two processes are a little hot ~ so I didn't shoot, safety first? )
Prepare minced garlic and Chili rings when steaming ~ (you can also add some Chili rings to look better, because my house is gone and I forgot to buy it ~)
After the fish is steamed, take it out with warm gloves, circle the minced garlic and pepper, sprinkle pepper on the back of the fish, add oil to heat it, and turn off the heat when it is very hot. Turn off the fire when you see smoke, and immediately put it on the fish's back ~ You can hear the hissing sound, and at the same time, a fragrance comes ~ It sounds delicious, haha ... (If only someone could record a video for me! )
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There is another pot, which is very hot. Go to that kind, turn off the fire when you see smoke, and put it on the fish's back immediately ~ you can hear the hissing sound, and at the same time, a smell comes ~ it smells good when you listen to the sound, haha … (If only someone could help me record the video, this scene can be released …? )
Sprinkle with shredded onion ~ Done? Simple steamed fish is not fried or fried ~
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skill
1. Be careful when serving when steaming, and don't burn yourself! ! !
2. Be careful when pouring oil, and stay away from the plate to avoid splashing oil and scalding ~
3. This dish tastes light ~ but healthy, tender and delicious ~