Dance card movements have different forms and requirements in different dances. For example, in the newly edited dance, the clicking action pays more attention to the rhythm, and the dancer needs to cooperate with the rhythm of the background music and click at the right time. In the competition, the action of the card point becomes one of the focuses of the referee's scoring. Dancers can show their understanding and mastery of music through card points, which can win higher scores for themselves.
For dancers, the dance card action also tests their technical skills. To complete a successful card action requires the coordination and flexibility of the whole body. In the process of long-term practice, dancers need to master the posture and transition of basic movements, and also need to constantly explore new ways and changes of blocking points, as well as more accurate rhythm control. Dancing card action is a great challenge in dancing skills, which requires dancers' efforts and practice.
* * * Functions and benefits of Shenque point: It can make the true qi full, full of energy, full of physical strength, strong waist mus