Do you know how to treat bulimia? In fact, many people don't know what to do about this symptom. Bulimia is a terrible thing because it is harmful to our health. So let me share with you the knowledge about how to do it.

What if you have bulimia? 1 should be treated immediately. Don't be afraid of illness and doctors. Have a scientific research mentality. Two things must be understood. First, eating too little will always slow down people's metabolism when they are hungry, which will improve the digestion and absorption of food substances and the storage of human fat. Second, starchy food materials are not the chief culprit for us to gain weight together. We are stuck in the dilemma of 1, and finally you can feel that if you finish eating, you will gain weight, or you will not lose weight. But obviously, people are unlikely to eat less. In the last two years, the method of refusing to eat starchy food and stovepipe is fashionable, and I heard it is reasonable. As everyone knows, if you eat less starchy ingredients, people will have no food or even eat. Food is very, very small. If you only eat high-protein food, it is not good for your health, such as severe constipation and acidic constitution (which will also increase your appetite), and you will have more and more expectations for ingredients because you don't eat dinner for a long time.

There is no need to feel ashamed and compensated when eating. Most overeating is due to dieting to lose weight and even loss of appetite.

The treatment of bulimia is as follows:

1, repair diet, three meals a day.

You don't have to force yourself. If you want noodles, toast, biscuits and sausages, you can eat them.

3, find something you like to do, someone is working because there is no doubt that there will be something to do. Students will also study and train. If you feel depressed, don't want to do anything or are really idle, you can watch videos, play games, go out for a walk and travel.

4. Learn to live a healthy life. I still appreciate the light food, clothing, housing and transportation of miscellaneous grains. Small quantity but high quality. If everyone has a good mental and physical health core mentality and fitness habits, then people don't need to go on a diet to lose weight, and they don't easily have such a strong psychological dependence on ingredients. They don't need to lose weight deliberately, so they will naturally become thinner, be physically and mentally healthy, and stay in the rest time of 1.

bulimia

1, with a history of overeating, the appetite is much higher than all normal, and patients often feel unwell.

2. Take inappropriate compensation measures immediately after overeating to avoid weight gain, with an average frequency of 1 at least twice a week for about 36 months.

3. In the early days, patients were shy about their personal behavior of overeating, which was often carried out in secret.

4. If the personal behavior of overeating is caused by the following factors: irritability, poor interpersonal communication, hunger after dieting and losing weight, or taking a break for a while, the design of the human body is not full. Overeating can delay the upset state of mind, and then before long, patients will feel depressed about themselves.

5. At the early stage of the disease, the patient's control over personal behavior of diet is weakened, and the self-control in the middle and late stage of the disease is completely destroyed.

6. The most common way to control weight loss is to induce vomiting. You can stimulate the nasopharynx with your hands or other instruments, and you can also take emetic to induce vomiting. After a while, there is no need to rush. Patients will feel sick and vomit at the thought of nausea and vomiting, even if they take only a small amount of ingredients.

7. There are13 patients who use laxatives to relieve resting weight, and very few patients even use enema.

8. Some patients do not choose to eliminate ingredients immediately, but only improve their physical fitness, such as fast theme activities and physical exercise, which greatly exceeds everything normal and endangers the normal development of food, clothing, housing and transportation.

10, which may be accompanied by pain or pain, and most of the contents are related to rest or human appearance design.

1 1, the condition is serious, and the electrolytic metabolism of water may be chaotic, mainly manifested as hypokalemia and hyponatremia. Nausea and vomiting lead to decreased gastric juice and metabolic alkalosis, while catharsis can cause metabolic acidosis.

12, in the middle and late stage of the disease, there is a fatal risk due to diseases such as esophagus, digestive tract and cardiovascular system.

What about bulimia? 2 1. Psychotherapy of bulimia.

Psychotherapy is a general term, which means that bulimia patients can improve their mental state by talking with professional psychologists about their illness and related symptoms. A psychotherapy called CBT may be the most effective for bulimia patients. The specific practice of CBT is to guide patients to know themselves through meditation, find out unhealthy and negative information and replace it with healthy and positive information. A common misconception is that limiting your diet will make you thinner. In fact, excessive dieting usually leads to overeating.

2. Family therapy for bulimia

Psychotherapy of bulimia based on family environment is usually more effective for adolescent patients. This method first assumes that the sick teenager can no longer control his diet, and his family must help him determine whether his eating habits are correct. The advantage of this practice is that the whole family is dispatched to ensure that the patient's eating habits are corrected immediately.

The harm of bulimia

1, fatigue

Eating too much will lead to brain dullness and accelerate brain aging. After people are full, the blood goes to the gastrointestinal system to "work", which makes people feel tired and sleepy for a long time.

2, neurasthenia

Overeating dinner and flatulence will oppress the surrounding organs, spread the excited "electric waves" to other parts of the cerebral cortex, and induce neurasthenia.

3. Obesity

The high-fat and high-protein foods that modern people often eat are more difficult to digest. Too many "nutrients" accumulate in the body, and the consequence is obesity and a series of diseases of wealth.

4, stomach trouble

The direct harm caused by overeating is increased gastrointestinal burden and indigestion. In addition, human gastric mucosal epithelial cells have a short life span and need to be repaired every 2~3 days. If the last meal is not digested and the next meal fills the stomach, the stomach will always be full, and the gastric mucosa will be difficult to repair. The stomach secretes a lot of gastric juice, which will destroy the gastric mucosa and easily lead to gastric perforation, gastric erosion, gastric ulcer and other diseases.