They compare your figure with other friends' girlfriends invisibly, and sometimes insult everyone. There are countless such things around us, and many girls are helpless when they encounter such things. If you have such troubles, just look at the main contents I appreciate below, and I firmly believe I can help you!
First of all, it should be clear that boys are emotional animals. They gradually said that they didn't care about everyone's weight, because Xiu En 'ai died quickly. Later, when they see other girls' hot bodies, they will feel frustrated in comparison with their girlfriends, and then they will feel disdainful.
After we understand his description of psychological activities, we should make it clear that he doesn't really have feelings for you. People who really like you will put protecting your self-esteem and attaching importance to your use value in the first place. Therefore, sisters should lose weight and become beautiful without hesitation, and then leave him to find perfect love.
So how do you think about losing weight?
1. includes a quick and reasonable daily exercise method, which guides you to exercise comfortably in your own home according to the detailed process, and a detailed example tutorial can help you exercise all your muscles. What if my boyfriend says I'm too fat to break up?
2. "Those Days". On the eve of ovulation and two or three days before "friends visit", the metabolism of estrogen will be at its peak, during which the metabolism of the body will accelerate 10%, which is the best time for you to lose weight. Doing some small muscle running or stretching your mind can help your body burn calories most effectively.
It is very important to eat regularly during weight loss. You shouldn't go on a diet just to lose weight. You should plan your diet well. It is best to make a diet for yourself and remind yourself at all times.
4. Soft drinks. Drinking water can improve basal metabolism, accelerate the discharge of waste in the body, and it is not easy to accumulate harmful substances harmful to the body, and it can make gastrointestinal peristalsis normal, and it is not easy to have severe constipation. Drinking 2000cc to 3000cc every day is the most moderate, and drinking soft drinks will ruin your weight loss plan!
5. Nutrition on the table. Using diet to lose weight is the way many people choose, but we should not blindly follow the trend of dieting to lose weight. We should ensure proper intake of basic nutrients every day, such as milk, raw eggs, fish, beans and bean products, vegetables and fresh fruits.
6. It is best to eat more than five servings of vegetables every day. Vegetables contain a lot of methyl cellulose, vitamins, nutrients and water, and their calorific value is also low. One serving of vegetables has 35-50 calories. Eating all kinds of vegetables every day can bring different nutrition to everyone.
* * * Enjoy a method that I think is very applicable, that is, at the same time supplement some nutritional supplements that can replace dinner to lose weight and give the body the nutrition it needs. Here, I recommend two popular ones, namely MCT and collagen.
MCT can help you lose weight. Practical experience has proved that taking MCT containing medium-chain fatty acid esters has obvious practical effect on reducing body weight, total abdominal fat area and chest circumference. Collagen egg white has a certain weight loss effect, and can also promote and help to ignite the body fat, absorb metabolism, and tighten the skin well, make the meat more and more tight, and repair the extensibility of the skin.
What if my boyfriend says I'm too fat to break up? Finally, I sincerely hope that the young ladies in love will open their eyes, love their boyfriends and love themselves more, and make themselves full of Excellence and self-confidence. They don't cheat because of their boyfriends' harshness, but live for themselves. Your radiant face is really attractive. So my boyfriend hates me for being fat, separated or losing weight? Only children choose, sister! We all want it!