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Weight loss and self-help guide
"Doctor liu, why do I have so many goose bumps on my arm? And it seems to be more and more recently, and it has grown to the thigh! "

"Doctor liu, the goose bumps on my arm are ugly, and sometimes I can squeeze out something white and greasy. What should I do? Can it be completely cured? "

"Doctor liu, these bumps on my hands and legs are the same as my mother's. Is this genetic or contagious? "

Don't worry, let's learn about this annoying "ugly" disease!

In fact, this is a common skin disease, commonly known as rounded corner disease, also known as moss, which is related to autosomal dominant inheritance, vitamin A deficiency and metabolic disorder.

In life, we often encounter some people's arms and thighs with papules the size of a needle tip to a grain of rice, with light brown keratin plugs at the top. After the keratin plug is peeled off, it will leave a funnel-shaped depression, which will soon form a new keratin plug with different degrees of inflammation, showing a "goose skin" shape.

Usually there are no conscious symptoms, sometimes there is mild itching, which is heavy in winter and light in summer, and generally will not be completely relieved. This is a typical clinical manifestation of fillet disease, and the clinical diagnosis is not difficult. Diagnosis can be made according to age, location and typical follicular papules containing angle plugs.

General gene-related diseases cannot be completely cured, but they are not incurable. This disease has little effect on health, only on beauty. Of course, for those who pursue beauty, it is a big deal to affect beauty!

Let's arrange dry goods to improve your "chicken skin"! ! !

First of all, do a good job of moisturizing.

Dr Liu said earnestly that moisturizing is an unshakable truth. Moisturizing lotion, essence and cream should be used. It is recommended to use a humectant containing lactic acid, fruit acid and urea, and the face and body should be exposed to rain and dew.

Secondly, we should avoid scratching and excessive cleaning.

Brushing and scratching violently can not only improve the rounded corners of the hair, but also destroy the sebum membrane of the skin, resulting in dry and itchy skin. At the same time, the bath water temperature should not be too high and the time should not be too long. Otherwise, it is easier to take away moisture and oil on the skin surface and aggravate skin dryness. It is suggested that the water temperature should be controlled at 37 -40, and it is also important to choose suitable nursing products. It is recommended to use mild skin care products.

Finally, topical ointment is recommended.

On the basis of the above aspects, topical tretinoin ointment, adapalene gel, 3%-5% salicylic acid ointment and 10% urea cream can be used to dissolve keratin and regulate epithelial keratinization. Patients with serious illness need oral retinoic acid, which usually takes more than 2-3 months to improve their symptoms. Chemical rejuvenation can also be used to promote exfoliation and accelerate the metabolism of keratinocytes.

Goose skin is stubborn. According to the change of temperature environment and skin condition, it will reappear after disappearing for a period of time. Therefore, everyone should always keep nourishing the skin, and don't stop skin care when it is gone, then the chicken skin may reappear.