1, steaming can accelerate the metabolic cycle in the body. When sweating, the body temperature will rise, the metabolic rate will be accelerated, it is easier to detoxify, and at the same time, it can improve the sub-health state of the body.

2, the weight loss effect of steaming is also quite good. In the process of steaming, fat will accelerate metabolism and help to lose weight.

3. Sweating also has a certain beauty beauty effect. Because in the process of steaming, the cell metabolism of the human body is active, which will also accelerate the elimination of toxins in the body. At the same time, the skin fully absorbs moisture in the steaming environment, with better elasticity and better whitening effect.