With the continuous development of society, everyone has higher requirements for their own life. Most importantly, they will always face all kinds of pressures in their lives, which will also make their bodies very weak.
So at this time, we need to find a suitable solution to alleviate it, and we need to make it better absorbed according to our physical condition. For example, doing spa often is a good way.
SPA terminology
1, ocean therapy
Use the benefits of marine and seawater by-products (algae and sea mud) to form a treatment method.
2. Watts
In the warm pool massage therapy, the therapist adopts regular exercise, fixed-point massage and stretching to achieve a state of deep relaxation.
3. Raffen
A massage method for correcting musculoskeletal posture. Treatment methods range from limited local exercise to structural reorganization of large parts.
Traditionally, Roman bath refers to a series of hot, warm and cold pools. Today, it is used to refer to a hot tub with a chair.
4, three warm (sauna)
Use dry and hot steam in the wooden house to help open the capillary and discharge toxins. Can be combined with refreshing cold water bath, sauna therapy can usually enhance human immunity and relieve stress.