Pueraria Jasmine Tea

Ingredients: jasmine 1 spoon, lotus leaf 1 spoon, red bean paste 1 spoon, 2 spoons of kudzu root, astragalus root 1 spoon, and a little rock sugar.

Practice: put the above materials into a cup, pour in about 250cc of boiling water and soak for about 10 minutes before drinking.

Lemon slimming tea

Ingredients: 2 tablespoons lemon grass, rose 1 spoon, a little green tea, salvia miltiorrhiza 1 money, Poria cocos, lemon juice, crystal sugar.

Practice: put citronella, rose and green tea into a cup, pour 500cc of boiling water, soak for about 5 minutes, then filter, and then add lemon juice and appropriate amount of rock sugar to taste.

The second kind is suitable for people with hot and dry constitution.

Cassia seed and winter melon tea

Ingredients: half bowl of wax gourd, mint 1, cassia seed 5, salvia miltiorrhiza 1, raw licorice 1, and a little honey.

Practice: Cut the wax gourd into thin slices, add 3000cc water to boil with lotus leaf, cassia seed and licorice, then simmer for half an hour, then add mint, stew for about 5 minutes, then filter and cool, and add a little honey to taste.

The third category is suitable for people with weak constitution.

Hawthorn chrysanthemum tea

Ingredients: Rose 2 yuan, Chrysanthemum 3 yuan, Hawthorn 3 yuan, Dangshen 3 yuan, and appropriate amount of rock sugar.

Practice: put all the materials together in a cup and add 250cc of boiling water for brewing. After about 10 minutes, add rock sugar and drink.

Osmanthus fragrans light tea

Ingredients: Osmanthus fragrans 1 teaspoon, lotus leaf 5, kudzu root 2, Poria cocos 1.5, Astragalus membranaceus 1 money.

Practice: put all the materials together in a cup, add 250cc hot water to brew, soak for about 10 minutes and then drink.