Lemon contains a lot of vitamin C. When people drink lemon and honey soaked in water, it can play the role of beauty beauty, effectively prevent melanin precipitation and have a positive effect on freckle removal. It is a drink that many female friends often drink. You can drink a cup of lemon honey water at night to relieve the aging of the skin.

2. Prevent constipation.

Proper drinking of lemon and honey in water can promote gastrointestinal peristalsis, thus accelerating digestion and absorption. It can also expel toxic substances from the human body, play the role of detoxification, and prevent constipation to a certain extent, but don't drink too much, so as not to cause the adverse effect of diarrhea.

3. Supplement nutrition.

Lemon and honey contain a lot of nutrients, which can effectively supplement the nutrients needed by the human body. Because honey is made from honey collected by bees, all kinds of flowers contain a lot of vitamins and trace elements, and lemon is rich in vitamins, which has a positive effect on human body.

Extended data:

The practice of honey lemonade:

1. Brew the green tea with boiling water, and let it stand for about 10 minute. After the green tea is soaked with flavor and color, filter the tea;

2. After the tea is cool, add Ji 'antang Sophora japonica lemon and honey and stir evenly;

3. Drink it directly or put it in the refrigerator with ice cubes.

Reference: Honey Lemonade-Baidu Encyclopedia