It is said that drinking green tea can really lose weight! ! ! If you can stand the taste of ginger, you can drink ginger tea. How to make ginger black tea: From the point of view of Chinese medicine, we already know that black tea and ginger have warm-up effects. Drinking ginger black tea is beneficial to enhance the metabolic function of human body and increase the burning rate of fat. Promote the excretion of waste previously accumulated due to overeating. Ingredients: a bag of black tea (green tea is also acceptable), peeled ginger and five pieces of honey. Appropriate method: put the black tea bag and ginger together in a cup and brew with water above 90 degrees. Add honey after a little warming. Key points: If you feel a burning sensation in your stomach, you should consider reducing the amount of ginger. Just drink 2 to 6 cups a day. Flight attendants drink this to lose weight. She lost five kilograms in a week! I hope it works for you, too! Suggestion: I suggest that you drink a bowl of soup or water before each meal, so that you will eat less when you feel full, and you should chew slowly when you eat. It's best to stand for half an hour after a meal, so as not to accumulate fat in your stomach and form a small belly!