Mind you, bananas are not used to lose weight. Although it can moisten the intestines, the calories of bananas are indeed higher in fruits and are often used to supplement energy.

Since it is to lose weight, we should eat less calories. In order to alleviate hunger, you should eat less calories.

So I suggest you don't eat bananas, eat low-calorie fruits or apples and drink slimming tea. It seems that you eat bananas and drink slimming tea, and the two complement each other. You drink slimming tea just to digest banana music.