Step 1: Prepare materials. Step 2: Cut the mango into pieces and put the banana slices into the blender. Step 3: Pour in the milk. Step four, put the lid on. Step 5, press the button in reverse. Step six, the delicious mango and banana milkshake is ready.

There are many kinds of minerals in milk, such as phosphorus, iron, zinc, copper, manganese and molybdenum. The most rare thing is that milk is the best source of calcium for human body, and the ratio of calcium to phosphorus is very suitable, which is beneficial to the absorption of calcium. Milk also plays a great role in supplementing vitamins. It contains all known vitamins, especially vitamin A and vitamin B2, which can make up for the deficiency in our diet.

Mango and banana milkshake is a dessert made of mango and banana. Taste sweet and delicious, rich in a lot of vitamins, various nutrients and vitamins. After eating, it is good for the body, it can detoxify and nourish the face, and it can also supplement the vitamins needed by the body. It is also beneficial to clear away heat and improve lung diseases. It's simple. You can eat it often.