It won't rebound. You can't jump rope during menstruation, up to five days. Pay attention to diet control these five days, and you can choose light exercise such as walking and playing table tennis, which can consolidate the results of skipping and not rebound. You can jump rope on the first day after menstruation, and be careful not to jump on the last day, for fear that the uterus has not fully recovered. .

I wish you success in losing weight. . @^_^@