Current location - Health Preservation Learning Network - Slimming men and women - What do young people often eat for breakfast?
What do young people often eat for breakfast?
1, soybean milk fritters

This should be the most classic match for breakfast. If you look at it separately, the two items are unremarkable, but once they are matched together, they will have a very wonderful reaction. After the hollow fried dough sticks absorb soybean milk, they are crisp and delicious, but they are no longer greasy. After a sip of steaming soybean milk, the whole person will feel very comfortable.

2, pancake fruit

This is a typical northern breakfast. Pancakes include big cakes and shortcakes. Everything in it can be wrapped. It's crisp and delicious, and it tastes particularly full.

3.wonton

Eating a bowl of steaming wonton with vegetarian dishes for breakfast will definitely warm your stomach. It's delicious to drink shrimp skin and seaweed soup after eating.

4, soup packets

Soup-filled buns are definitely the best of all steamed buns, with tender and smooth meat and enough soup. They are also very particular about eating. Drink soup through a straw before eating steamed bread.

5. coarse grains

Nowadays, many young people drink porridge for breakfast and use coarse grains instead of refined rice flour, such as millet porridge, oatmeal, whole wheat bread, sweet potatoes and fresh corn. , not only helps digestion, but also provides rich dietary fiber.