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Some people say that the thinner people are, the better their immunity will be. Is that really the case?
In general, the thinner people will have less resistance, but this is not necessarily the case. People who are too fat will also check their resistance, so this is a healthy weight. Because the body fat standard of normal healthy people is male 10%- 19.9% and female's 20%-29.9%, male's body fat is too low and female's 20-30-40kg, so the immunity is of course low, so cancer patients with irregular obesity are generally thin, and with radiotherapy and chemotherapy, their physique will drop, so they can relax.

Cancer can't be cured whether it is hospitalized or not in the middle and late stage. Now is the medical difficulty, otherwise there is nothing to be ashamed of. While losing weight, improve immunity. Because fitness exercise can improve immunity, we should lose weight according to fitness exercise. You must adhere to the standard of eating less and exercising more.

Sticking to aerobic exercise for about an hour every day to lose weight will make you thinner and more natural, so it will never rebound. Lose weight first. Because the body will metabolize the body's quality and immunity at will during exercise. So it is the method of endowment insurance. Because I don't think that big fat people will be loved by everyone wherever they go. Because I am relatively fat, I may feel bad everywhere I go, and my clothes are not good-looking. Being thin is the most beautiful thing. Reducing some fat cells in the body will promote a healthier metabolism.

The explanation of the big fat man is very vague. The normal norm is to calculate your body mass index first: weight kg/ m? If this conclusion exceeds 24, it is necessary to consider reducing fat and weight. If it is in the middle of 18-24, it is to manipulate body fat and muscle composition. The normal category of male is body fat 10%- 19.9% muscle component 30-40kg, and female body fat 20-29.9% muscle component 20-30kg. Unhealthfully, obesity makes people suffer from three highs, which reduces their service life. Immune ability itself is a self-disciplined and healthy body. If you are physically and mentally healthy, that's it.