Lotus leaf powder can supplement rich nutrition for human body and prevent "three highs" from losing weight. However, if you want lotus leaf powder to play the best weight-loss effect, you must know its correct drinking method. So what is the practice of lotus leaf powder? How to eat lotus leaf powder? Let's take a look. Method for making lotus leaf powder

Pick fresh lotus leaves, clean them, dry them in the sun, and make them into powder. I become what we often call lotus leaf powder.

Method for making lotus leaf powder

1, green tea lotus leaf drink

Materials:

2 grams of green tea powder, lotus leaf powder 3 yuan.

Exercise:

(1) Pour the prepared green tea powder and lotus leaf powder into the cup;

(2) adding a proper amount of boiling water for brewing;

(3) Stir and drink.

Efficacy:

It has a good effect on patients with dry mouth, acne, bad qi and blood, loose skin and obesity.

2. Lotus leaf powder antihypertensive tea

Materials:

10g lotus leaf powder, 5g hawthorn powder, 5g cassia seed powder.

Exercise:

(1) Pour the above three powders into a cup;

(2) Add a proper amount of warm water, stir well and drink.

Efficacy:

It has the effects of reducing blood fat, lowering blood pressure and losing weight, and is suitable for obesity, hypertension and hyperlipidemia, and can play a good auxiliary treatment effect.