Celery and vegetables are fine. Because the ability is not high, you can also supplement vitamins. If you want to lose weight, it is recommended to eat 1. You should arrange your three meals a day reasonably, eat more fruits and vegetables, eat well in the morning, eat well at noon, eat less at night, and drink a cup of warm water or honey water first in the morning. Meat should be eaten at noon or in the morning. Both diet and exercise need perseverance and persistence. The secret of meat dumping in this article can make you easily get rid of the meat on your body. It is mainly to achieve the purpose of losing weight by adjusting your physique, which determines that there will be no side effects and no rebound. I hope it helps you.