Whenever night falls and the wind blows gently, there will always be waves of beautiful and high-pitched music in parks and street squares. Accompanied by these intimate music, groups of middle-aged and elderly people danced with the beat, and the scene was spectacular. Although their dance is stiff and their movements are not professional enough, their earnest spirit and enthusiasm are touching. These people who have gone through vicissitudes of life finally look forward to a carefree and willful era! It must be admitted that the birth and growth of square dance is another contribution of the Chinese nation to human development.
1. What is a square dance? Square dance is the largest system in dance art. In square dance, group dance performance is the main performance form, and self-entertainment is combined with performance. It is not only a fitness dance, but also represents a healthy spirit, especially in the pursuit of national health today, square dance has become the "protagonist" to promote national fitness. Attract more and more people to participate.
2. The characteristics of square dance. Square dance can play the role of fitness, mental health, brain health and bodybuilding, and has become a favorite activity of the general public.
2. 1 quality. Square dance performance venues are generally wide, and the scene is usually surrounded by audiences on three or four sides; The performance content is usually warm, cheerful and grounded dance music; Most of the performances are group dances, ranging from a dozen people to hundreds of people. The scene was very lively.
2.2? Chance. Square dance performance has great flexibility, and the time can be long or short, which fully embodies the subjective and objective wishes and needs.
2.3? Amuse yourself. People take part in the square dance without seeking fame and fortune, and they are completely entertaining themselves.
2.4 Spontaneity. Square dances are generally organized spontaneously, and some of them pay for themselves or raise funds to buy equipment; Many people in the team also took the initiative to learn dance from watching videos online, and even went to other places to "learn from the classics" and teach everyone after learning.
3. The charm of square dance. The greatest charm of square dance lies in the integration of communication, fitness and entertainment.
3. 1 fitness. The choreography of the square dance takes into account the dancing crowd and the role of fitness. The action design is simple, beautiful and stretching, which can fully move the joints of the whole body when jumping, and feel comfortable after jumping.
3.2? Communication. People basically have no social activities after retirement, and square dance has built a platform for communication. By dancing together, they can make friends, increase friendship in mutual assistance, increase information exchange between people and cultivate a healthy and fashionable attitude towards life, which can reduce loneliness and prevent Alzheimer's disease.
3.3 entertainment. Square dance is an art of expressing emotions by dancing, which allows the dancers to express their inner feelings and produce a refreshing sense of pleasure and good mood. At the same time, the audience also got spiritual enjoyment. There are also many dancers who broadcast live or make videos online while dancing. Many fans' praises and comments have also increased their self-satisfaction. Everything has advantages and disadvantages. For square dance, there will also be loud voices, long time, competition for venues, and even disturbing people and causing conflicts. Therefore, it is necessary for the government and all walks of life to guide, manage and supervise the square dance team and formulate corresponding square dance conventions for people to consciously abide by; As a square dance team, you can go to the park and other non-residential environments to dance, appropriately reduce the volume of square dance accompaniment, and try not to affect others or affect others less.
4. My square dance complex. I paid little attention to square dance before retiring, and I didn't like it very much. After retirement, I went for a walk in Beijing Zizhuyuan one afternoon and accidentally saw the Zizhuyuan Dance Team dancing in Zhu Lin Square near the east gate of Zizhuyuan Park. Many people who came from the scene were watching and taking pictures. Curious, I stopped to watch and unconsciously picked up my mobile phone to take pictures. Come back in the evening and use today's headline App to search for "Zizhuyuan Square Dance". The video cover is very nice. I watched more than a dozen videos in a row. I met Teacher Du, Xiaohong, Blue and White Porcelain, Qingxin and other teachers. I also tried to upload videos from the headlines. Unexpectedly, after being played hundreds of times, many fans praised me and encouraged me. Since September last year, I have been focusing on shooting and making the square dance of Zizhuyuan, and have published nearly 500 works in the headlines to spread and promote the square dance of Zizhuyuan. Their dances convey happiness, beauty and happiness, and beauty and happiness to the audience. During this period, what I gained the most was the interaction with fans.