Herbalife protein drink mix (milkshake) can effectively inhibit the synthesis of fat, and at the same time, unlike dieting, it can promote metabolism, decompose large chunks of fat in the body and excrete it. Water is very important in the process of consuming fat. Moreover, due to the accelerated metabolism, it is easy to get thirsty and often need to go to the toilet. Remember to replenish enough water in time to help the decomposition of fat.