Yes, both bitter gourd and cucumber can lose weight, because they don't like cucumbers (I used the cucumber-egg diet before and ate enough cucumbers). Now I am using bitter melon powder and lotus leaf tea to lose weight! Let me introduce you. Wish you success! ! ! Bitter gourd contains 0.4% high-energy fat serum, which is as expensive as gold. Lotus leaf powder has the effect of face-lifting and promoting detoxification. If mixed with bitter gourd powder and lotus leaf powder, it will have a very good weight loss effect. 1. Combination Principle Bitter Melon: A bitter gourd contains 0.4% of the special ingredients for weight loss-high-energy lipid-lowering elements, which are as expensive as gold. Experiments show that taking 1mg of high-energy serum albumin every day can prevent about 100g of fat from being absorbed. Make the waistline as thin as 2mm. ............................................................................................................................. raw bitter gourd is hard to swallow, and many people can't stick to it. Natural weight-reducing bitter gourd powder completely retains 0.4% of the special weight-reducing ingredient-high-energy lipid-lowering element in bitter gourd through low-temperature vacuum dehydration technology. The weight loss effect is as high as 96%, and it is an excellent natural weight loss food without side effects. Lotus leaf: Lotus leaf powder has the effect of slimming face and promoting detoxification. China has regarded lotus leaf as a slimming medicine since ancient times. Moreover, the roots and leaves of lotus have simple diuretic and laxative effects. Drinking lotus leaf tea four times a day can improve constipation and help you lose weight. 2. How to eat lotus leaf powder: It is best to drink it on an empty stomach. Drink before meals. 2-3 grams of lotus leaf tea can make a teacup. Basically make 3-4 cups a day. Be sure to drink it once in the evening (8-9 pm). Lotus leaf tea must be strong tea to lose weight. In suMMer, mm can make a big pot of lotus leaf tea, ice some, and drink it as boiling water at ordinary times! Bitter melon powder: each time 10-20g, 200ml of cold boiled water, taken directly, once a day, half an hour after lunch. The effect is obvious.
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