Banana and yogurt both contain relatively low calories and can promote digestion and absorption in our stomach, so they are very suitable for people who lose weight and keep fit. Mix bananas and yogurt to make juice. The sweetness of bananas and the sourness of yogurt blend together, and the taste becomes very thick and delicate.
Yogurt can promote gastrointestinal absorption to our body, and bananas can also promote gastrointestinal digestion. It is very suitable to drink fruit juice with yogurt and bananas. And bananas taste sweet. With the sour taste, the beverage tastes and tastes very good.