Current location - Health Preservation Learning Network - Slimming men and women - How to become a personal trainer
How to become a personal trainer
How to become a professional personal trainer as soon as possible?

Several methods of becoming an aerobics instructor;

First, enter the business from the class. Many sports universities in China have set up "aerobics major", so it is natural to enter this industry after graduation. If you participate in the "bodybuilding contest" and win prizes, it will become a hot topic for all clubs to compete for. The trained bodybuilding coach has a solid theoretical foundation, but it also lacks personality because it is too rigid.

Second, participate in social training courses for coaches. Some clubs offer coach training courses, and the courses taught are generally systematic aerobics unique to their clubs. The basic requirements for participating in the training are: love the fitness industry, height 65,438+0.65-65,438+0.72, good figure and image, good reflection and coordination ability, rich language, cheerful personality and good health. With these basic conditions, you can participate in theoretical and practical learning.

Third, get the AFPI certificate. Some clubs have very professional personal fitness instructors, that is, people who tailor fitness programs for students and supervise and help them implement them effectively. Some people may doubt the professionalism of those expensive fitness instructors. It is understood that the personal fitness instructor currently working in Beijing Gym must hold a certificate officially issued by the Asian Physical Fitness Professionals Association (AFPI), and the coach who holds this certificate can teach in any fitness center in any Asian country.

Physical fitness of Asians

Physical fitness is the ability of everyone's body to adapt to the outside world. The professional college is the only professional institute of physical fitness education in Asia recognized by the Asian Bodybuilding Association. The college mainly provides professional education and training for sports and fitness professionals. At present, Jade Bird Fitness Center has been officially authorized by Asian Physical Fitness Professionals Association, becoming the only authoritative institution in Beijing that integrates training, examination and certification of AFPI personal fitness instructors. The website address of Jade Bird is [URL =/index.asp] [color = # 0000ff]/index.asp [/color] [/URL].

It is not easy to get a certificate issued by the Asian Physical Fitness Professional Society. First of all, you have to pass the "Professional Pass" to learn and pass many professional courses, such as student health and physical fitness assessment, muscle physiology and human function, human anatomy and biodynamics foundation, scientific sports training plan, nutrition and weight control, use of fitness equipment, and action teaching skills. Then it is necessary to pass the "practice pass" to assess the practical operation ability of fitness instructors.

No matter how the above coaches enter the profession, they must pass the coach examination issued by the State Sports Commission and pass the corresponding theoretical and physical fitness tests before they can take up their posts with certificates.

I wish you can become an excellent fitness instructor!