These ingredients are fried together, and the taste is crisp and smooth, delicious, nutritious and healthy. They are made at home every three or five times, which is very popular among the elderly and children. Material preparation: 200 g raw eggs of okra, 5 scallions in fish sauce (appropriate amount), boiling water in the pot, adding a little oil and 1 tbsp salt.
Step one, put the okra in water for 2 minutes. Be careful not to take too long, the cooked okra is not crisp. A small amount of oil in water can make the blanched vegetables more colorful and look more appetizing. ) ingredients: okra 200g oil 10g salt 6g dried pepper 3g monosodium glutamate 5g.
Prepare materials. Wash dried Chili peppers and okra, and slice them. Beat the eggs and put them on the fire. Pour in oil. Pour in eggs, fry them and put them on a plate for later use. Add a little oil to preheat, add okra and stir fry. Stir-fry the okra until it changes color, and then pour in the eggs. After the eggs and okra are mixed together, pour in the dried peppers and stir fry. Pour the prepared salt and monosodium glutamate before taking out the pot.
Step two, take it out and put it in cold water. It's too cold. After being too cold, the taste of okra will be crisp and refreshing. ) cut okra into pieces. Beat 5 eggs into a bowl and sprinkle with them. Add a teaspoon of rice wine, 1 teaspoon of salt, white pepper, onion and fish paste and mix well.
Step 3, add okra and mix well. Add some oil to the cold pot, add the egg liquid, wait for the bottom to solidify, and spread it out with a shovel. Stir-fry for 2 minutes and take out. You can fry the tender ones for a while, and the old ones for a while, and adjust them according to your own taste. ) scrambled eggs with okra are tender, smooth and refreshing, nutritious and delicious! Like friends, come and have a look!