On our scalp, there are various acupoints and reflex points. These neurovascular reflex points connect our muscles. When we hold the hair with a clothes peg and pull the scalp, the * * * signal will be transmitted to the muscles through the sensory and sympathetic nerves. At this time, the muscles are tense, the blood circulation is also accelerated, and the purpose of consuming energy and burning fat in the body is achieved, and the visceral function is also restored.
As shown in the figure, the reflection points on the scalp correspond to various parts of the body respectively. This method of alternating acupoints and reflex points can not only lose weight easily, but also adjust our body from the inside. It is a very healthy and effective way to lose weight!
How to clamp your hair with a clothes peg?
Take a bunch of hair from the scalp near the reflection point and screw it up, so that you can arrange your hair. Then clamp the root of this bundle of hair with a clothes peg, and it will be better to feel the scalp being pulled when clamping. If the reflection points are symmetrical, both sides should be clamped at the same time 15 minutes.
Ok, clamping hair roots can * * scalp. If you just clip your hair, you can't send the * * * signal to your scalp.
Lumbar-abdominal reflex point
From the position of a fist on the tip of the ear to the same position of 1 cm, the intestinal function can be restored, thus eliminating toxins and wastes.
In addition, starting from the center of the protruding part of the back of the head, the distance of 4 cm from left to right can improve its effect!
Thigh reflex point
The position of a fist on the ear, 1 cm to the back, is the muscle corresponding to the thigh and hip, as well as the left and right sides. Not only thin thighs, but also constipation and physical pain.
The protruding part of the skull at the back of the head, the thumb and little finger of the fist are the key points to further tighten the muscles of thighs and buttocks!
Arm reflex point
Open your hands and put them on your ears, and put your fingers together. Above the little finger is the corresponding reflection point of your arm muscles, which is symmetrical left and right.
Three places in the ear can not only thin the arm, but also reduce the excess fat from below the scapula to the waist.
Leg reflex point
Make a fist at the back of the head, and the part above the second key of the middle finger is connected with the calf muscle, which can tighten the calf muscle!
Open your five fingers, put your palm on the back of your head, and the place where the nameless fingertip points is the key to losing the radish leg!
Head and facial reflex points
3 cm above the ear along the normal is the acupoint to solve facial edema.
The center of the top of the head is also effective for shoulders, which can improve headaches and shoulder pain.
Weight loss method q &；; A
Q: When is this method most effective?
A: There is no specific time, but it is recommended to do it when you are relaxed. The more relaxed the scalp, the more obvious it is, and the better the effect is.
Q: If you want to lose several parts, can you edit the corresponding reflection points at the same time?
A: It's better to do it separately. Clip one place first, then another place. Otherwise, if you work hard together, * * * will become slow, and the effect on the reflection point will be weakened.
Q: Can I use other tools besides the clothes peg?
A: You can use a small hair band or a hairpin to fix the hair roots, but be careful not to use too much force when tying with the hair band, otherwise it will bring extra pressure to the scalp and cause headaches.
Q: Is it better to hold 15 minutes or more?
A: Actually, 15 minutes is enough for sensory nerves, so even if the time is extended, it will not have much impact.