Men can sweat, but the temperature should be low and the time should not be long.

The disadvantages of men's steaming are as follows:

44℃ is the critical temperature for sperm survival, so men should not sweat at too high a temperature, especially those who want to have children, and low-temperature steaming can be used.

Men's steaming has the following advantages:

1, sweating and decompression, male stress, steaming and relaxing, can relax the body and nerves;

2, detoxification, steaming is one of the good ways to detoxify;

3, reduce the weight of the abdomen, the steamer can promote fat movement, let the fat in the body burn, and excrete it in normal metabolism, steaming for 30 minutes, equivalent to running 10000 meters;

4、