Current location - Health Preservation Learning Network - Slimming men and women - Crystal sugar lemonade-making simple beauty detoxification
Crystal sugar lemonade-making simple beauty detoxification
In daily life, people like to drink some drinks, which can not only supplement water, but also supplement vitamins and minerals. There are many kinds of drinks, and some carbonated drinks are best not to drink, which is not good for your health. You can choose lemon crystal sugar water, which can supplement vitamin C and make you more beautiful. Let's get to know each other.

Rock sugar lemonade practice:

1. Go to the supermarket to buy a fresh lemon, which has a better luster. It's best to buy so-called imported lemons, which are obviously better than domestic ones.

2. Wash it after going back, dry it with paper towels and freeze it in the refrigerator for two hours, neither too long nor too short. If it is short, it will freeze, and it is too difficult to cut it for a long time.

3. Slice the lemon and use a clean knife to avoid other flavors. Then a lemon can be cut into dozens of pieces, which should be finished quickly, and then put into a covered fresh-keeping box.

4. Then put it in the refrigerator for freezing. If necessary, eat boiled water to cool down or rinse directly with mineral water. Just put about half a piece in each cup, and use one or two pieces if you use a pot.

5. You can add honey or rock sugar to taste.

6. Be careful not to use overheated blisters when brewing, which will lose the fragrance and nutritional value of lemon. Usually a lemon can be drunk for half a month, which is very economical.

Crystal sugar lemonade is simple and suitable for many people to drink. Lemon is rich in vitamin C, which is good for the skin. Long-term drinking can whiten and lighten spots, and the skin is crystal clear. Drinking on an empty stomach is better for detoxification. If you have dark spots or freckles, try drinking lemonade for a long time, which can remove spots, relieve cough and resolve phlegm, and is also a good choice to lose weight.

As for the method of making lemon crystal sugar water, we have already introduced the related methods. Everyone has learned it and knows the benefits of lemon crystal sugar water. It is not only a good drink to cool off the heat in summer, but also has the effect of removing spots and beautifying. Long-term drinking is of great benefit to keeping healthy.