I recommend C5 new healthy white kidney bean probiotics. After drinking this and exercising, I lost weight from 145 to 120 kg. It started at the beginning of the year. This C5 brand was also recommended by my pharmacist uncle. I couldn't lose weight at that time. He advised me not only to pay attention to my diet, but also to match the probiotics digested by my diet and exercise.
It is said that the ingredients in this product are very safe and have no irritation to the body. I feel that my stomach is quite tolerant after drinking it all the time, and the digestion effect is very good. I lost 25 pounds in five months through daily exercise. Although I'm not losing weight quickly, I'm already satisfied.