Living in Liu Genghong, the whole person is trying to be a Liu Genghong girl. Under the influence of the epidemic, Liu Genghong, as a star, can only be confined at home, because the epidemic in Shanghai is too serious. Liu Genghong is a person who loves fitness very much in his private life. Liu Genghong, who is confined at home, can't stop exercising.
Liu Genghong not only keeps fit by herself, but also keeps fit with all her net friends. Liu Genghong broadcast live on social media, teaching netizens to keep fit while exercising, and calling on everyone to exercise together. Girls who love beauty are quickly attracted to Liu Genghong for fitness, hoping to become thinner and more beautiful through exercise.
Liu Genghong's live fitness is not ostentatious. Anyone who has paid attention to it knows that many online live fitness bloggers want to make money through network traffic. Teaching fitness is mostly ostentatious, but it has no effect. However, Liu Genghong is different. Although Liu Genghong is a star, his years of fitness experience has made Liu Genghong a professional bodybuilder.
Liu Genghong leads netizens to do the fitness exercise Compendium of Materia Medica in the live broadcast room. Netizens who follow him always comment that it is too tiring to keep fit with Liu Genghong. After Liu Genghong's fitness, there was not a netizen who was sweating and panting. Liu Genghong's fitness live broadcast is real.
Liu Genghong's fitness method can effectively reduce weight and fat, while Liu Genghong's active fitness can reduce fat. As we all know, the key to losing weight lies in reducing fat, and the key to reducing fat lies in making the body sweat and burning fat.
Sweating is definitely possible in Liu Genghong's on-site fitness, and the amount of sweating is not small. As for burning fat, Liu Genghong's fitness program needs nearly 1 hour. This kind of exercise intensity is not small for ordinary people. Many netizens feel tired after watching Liu Genghong for 20 to 30 minutes. If they keep exercising for an hour, they will definitely burn body fat. So you can really lose weight by following Liu Genghong.
Liu Genghong's fitness can also be extended to all parts of the body, so that girls with relatively symmetrical bodies can lose weight and become beautiful, which can not only make their bodies thinner, but also make them more symmetrical. Liu Genghong's fitness live broadcast can have such an effect.
Liu Genghong's fitness is not like the coach in the gym, staring at a certain muscle and practicing hard, but mobilizing the muscles of all parts of the body to exercise and constantly moving to all parts, so that the whole body will get exercise and the figure will naturally become symmetrical.
Liu Genghong's live broadcast is not cheating, but doing a fitness live broadcast seriously. If you want to be a thin and beautiful girl, you might as well try to imitate Liu Genghong's Compendium of Materia Medica.