allay tiredness

For office workers, apple vinegar is the best drink to eliminate fatigue.

Generally speaking, fruit vinegar contains more than ten kinds of organic acids and many kinds of amino acids needed by human body. Different kinds of vinegar have different contents of organic acids. They make aerobic metabolism smooth, help to remove deposited lactic acid, and play a role in eliminating fatigue.

Generally speaking, around 3 pm is the most tiring time of the day. At this time, you can choose to drink 250 ml of apple vinegar, which can have a very good effect.

Night drinking beauty

At night, in most cases, the pH of the skin is unbalanced, the blood circulation is not smooth, and the skin is often tight or dry.

Efficacy (Apple vinegar is a common food. According to national laws, ordinary food cannot publicize its efficacy. The following efficacy contents are for reference only)

keep fit

Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve the digestive system, clean the digestive tract, help to remove toxins from joints, blood vessels and viscera, regulate endocrine, have obvious health care functions of reducing blood fat and expelling toxins, and also have certain curative effects on arthritis and gout.

skin care

A large number of vitamin antioxidants in vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aged keratin, supplement skin nutrition and moisture, promote blood circulation and relieve pain, shrink coarse pores, resist oxidation, prevent pigmentation, whiten and tender skin, and make skin smoother and more delicate and hair supple. Suitable for: sunburn, rough skin, oily yellowing, pigmentation and other skin.

Beauty and body shaping

Apple vinegar can transfer the excess fat in the human body to the body for consumption, and promote the metabolism of sugar and protein, so it can control and adjust your weight and make your figure more beautiful and charming.

allay tiredness

Apple vinegar is rich in organic acids, which can promote sugar metabolism in human body and decompose fatigue substances such as lactic acid and acetone in muscle, thus eliminating fatigue.

Prevent a cold

Apple vinegar contains a lot of amino acids, acetic acid and other rich nutrients, which can improve the detoxification and metabolism of the liver, improve the body's immunity, reduce the incidence of liver disease, have a certain preventive effect on colds and relieve sore throat.

Anti-wrinkle

Antioxidants contained in apple vinegar can inhibit the generation of peroxides in human body, alleviate cell aging and have a good anti-aging effect.

Wake up from drunkenness

Apple vinegar can relieve alcoholism, protect liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve alcohol, prevent drunkenness and make you feel clear-headed quickly.

Treat acne

Blend apple vinegar according to this ratio: pure water = 1: 10, then dip the mixture of apple vinegar and water with a medical cotton swab and apply it to the parts prone to acne. You can use it many times a day without washing it with water.

skin care

After cleaning facial skin, you can add a spoonful of apple vinegar to 500ml of water. Then immediately wash the facial skin with their mixture. Regular use of this can make the skin firmer and more elastic!

Promote digestion

Apple vinegar is sour and sweet. Drinking it half an hour after a meal can promote digestion. Drinking when you don't want to eat has an appetizing effect, but it is best not to drink on an empty stomach.

Weight loss tips: Weight loss tips, whether you are fat above, below or all over,

1 Kenichi takes natural plants to eliminate fat, and takes more baths or foot baths at least three times a week to promote blood circulation and strengthen metabolism.

Never go on a diet at will, or adopt improper weight loss methods, such as "apple therapy" and "seven-day fasting", and take safe and healthy weight loss products.

Drink plenty of warm water and drinks, and never drink extremely cold drinks. Otherwise, the success rate of weight loss will be greatly reduced.

Eat some spicy food, such as ginger, pepper, pepper, pepper and so on. It has a great effect on warming the body and improving metabolic function.

Don't eat white sugar, you can use brown sugar and honey instead. Do not eat instant noodles and monosodium glutamate.