White fluff on the surface of Pleurotus ostreatus can be eaten continuously. Our Pleurotus ostreatus often grows long white hairs after being left for a period of time. This kind of white hair is actually white spores emitted by Pleurotus ostreatus, which is non-toxic and edible.

If you think this kind of Pleurotus ostreatus tastes uncomfortable, you can also try to clean or cut off the spores on the surface of Pleurotus ostreatus, and then put them in a pot for blanching, which will not only remove the spores on the surface of Pleurotus ostreatus, but also taste better.

However, if the spore area on the surface of Pleurotus ostreatus is large and accompanied by symptoms of darkening or rot, it means that it has deteriorated and contains a large number of bacteria. If you continue to eat it, it may cause symptoms such as diarrhea and abdominal pain.

Nutritional value of Pleurotus ostreatus;

1, Pleurotus ostreatus contains selenium, polysaccharide and other substances with strong inhibitory effect on tumor cells and immune characteristics;

2. Pleurotus ostreatus contains a variety of vitamins and minerals, which can improve human metabolism, enhance physical fitness and regulate autonomic nervous function. Therefore, it can be used as a nutrient for weak patients and has curative effects on hepatitis, chronic gastritis, gastropathy, rickets, hypertension and so on. It also has a certain effect on lowering blood cholesterol and preventing and treating urethral calculi, and has a certain conditioning effect on women's menopausal syndrome.

Refer to the above? Baidu encyclopedia-Pleurotus ostreatus