Celery is fragrant, which can enhance people's appetite and eliminate toxins in the body. It is a good treatment prescription for patients with "three high" symptoms. After getting up in the morning, juice with half a celery and celery with proper warm water, and add some honey and a little salt when drinking, which will make the taste refreshing and delicious. For people with "three highs", it is best to drink a small glass of celery juice between meals.

Carrot juice is rich in carotene, which can improve people's appetite and resist bacterial infection. At the same time, it can also supplement vitamin B2, which is the most easily lost in the human body. Drinking a fresh carrot with half an orange and squeezing a cup of fresh fruit and vegetable juice every day can improve your body function. Matching oranges can change the taste and make it more delicious.