1, sowing and breeding

Lotus can generally be propagated by sowing, but suitable seeds should be selected when sowing. First of all, you need to select seeds with full particles and no wormholes, then soak the selected seeds in clear water, discard the seeds floating on the water surface, and choose the seeds that sink to the bottom for sowing.

2. Germination accelerating treatment

Lotus seeds need to germinate before sowing and planting. First of all, you need to knock off the seed shell of the lotus, then put the lotus seeds in a basin, pour a proper amount of water to make them just submerge, then drop a proper amount of nutrient solution into the water, and then sow after the seeds grow leaves smoothly.

3. Sowing and planting

Before sowing, it is necessary to spread a layer of silt on the bottom of the flowerpot, and then spread the germinated seeds evenly in the silt. When sowing, it is necessary to put the germinated part upward, so that the plants can resume normal growth after sowing, so that a proper amount of water can be poured into the flowerpot to submerge the seeds.

4. Post maintenance

In the later stage of lotus maintenance, it is necessary to provide proper illumination for the plants, so that the plants can carry out normal photosynthesis and obtain nutrients, and at the same time, it is necessary to provide proper nutrients for the plants during the maintenance to improve the growth speed of the plants. And when providing nutrients for plants, we should pay attention to the amount of fertilizer to avoid the harm of fertilizer to plants.

Second, the utility and taboo of lotus

1, the effect of lotus seed tea on losing weight

Weight loss is the primary utility of lotus tea. Alkaloids in this scented tea can inhibit contact and absorption, and can clean up the garbage accumulated on the blood vessel wall. Normal brewing and drinking can clear blood, detoxify and lose weight. It is most suitable for people with obesity and three highs, and it is of great benefit to enhance physical fitness.

2. Protect the cardiovascular system

Lotus flower tea also contains a lot of flavonoids and some natural phenols, which have super antioxidant capacity. After brewing and drinking, ordinary people can listen to free radicals in the body, increase blood vessel elasticity and promote blood circulation. Regular drinking can prevent myocardial infarction, coronary heart disease and arteriosclerosis.

Step 3 clear away heat and fire

Lotus seed tea is a kind of cool health tea. Ordinary people can clear away heat and detoxify when brewing, and they can also remove fire. It has good effects of calming nerves, purging spleen and lowering lung. When people have symptoms such as lung dryness, excessive internal heat, sores on the mouth and tongue, they can drink more lotus seed tea, which can quickly relieve the bad symptoms in the human body.