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Can you drink lotus leaf tea when you are pregnant?
As we all know, once a woman of childbearing age is diagnosed with pregnancy, there are many places to pay attention to in her life and diet. Especially in terms of diet, you may need to be cautious about the food you usually like to eat. As a very common tea, pregnant mothers also need to drink it carefully. For example, is the popular lotus leaf tea suitable for pregnant women?

Can pregnant women drink lotus leaf tea?

1, pregnant women generally should not use lotus leaf tea. If constipation occurs, they can drink a small amount of lotus leaf tea.

2, because lotus leaf tea has a great therapeutic effect on constipation. Drinking a lot of lotus leaf tea in pregnant women may lead to anemia.

Why can't pregnant women drink lotus leaf tea?

1. First of all, pregnant women need a lot of nutrition during pregnancy. Pregnant women should focus on the baby at this time, not lose weight. Lotus leaf tea has a very strong weight loss effect. Lotus leaf alkaloids in lotus leaf tea will dilute some nutrients and aggravate people's obesity. To put it bluntly, it will make people fat, and lotus leaf tea is precisely this effect. Therefore, lotus leaf tea may reduce people's absorption of certain nutrients, so as to achieve the effect of slimming.

2, but pregnant women should not consider losing weight at this time. If you want to lose weight, you can take lotus leaf tea during pregnancy. I once saw a movie in which a pregnant woman pays great attention to her figure and loses weight every day, but after she is pregnant, she eats a lot every day to let her baby absorb more.

Lotus leaf tea is generally used for people who lose weight for a long time, which helps to decompose some nutrients and fat. For pregnant mothers, adequate nutrition is very important at this special stage, so it is recommended not to drink lotus leaf tea to avoid physical discomfort and intrauterine baby problems. Drink as much as possible after delivery.