Share with you the key points that should be paid attention to when choosing a sports bra, and choose the six unbeaten rules of sports bra to make you run out of confidence and beauty. Girls who race horses must watch it!
The function of sports bra style
There are two common styles: compression type and cup-shaped sports bra:
1.？ Compression: Underwear is designed to keep your breasts close to your chest and reduce shaking up and down. This style is different from the traditional cup that separates two breasts. Compression underwear has no special separation between the two breasts. The main thing is to let you stuff it into underwear and compress it strongly. More suitable for small breasts, such as a ~ C.
2.？ Cup-shaped sports bra: another sports bra with a cup shape is similar to ordinary traditional underwear. It may be elastic fabric with additional moisture absorption and perspiration function, and there is no steel ring. This type is more suitable for women with larger breasts, such as cup depth above C, mainly to reduce breast shaking and achieve better breast fixation effect.
3.？ Others: There are also some spring models, such as the common tank vest with cups. This kind of underwear usually can't support the chest, especially the shoulder strap, let alone the lower circumference. This type can achieve strong structural design, yoga or light exercise, and is a more suitable type of exercise.
How to choose a sports bra?
After sharing the styles and functions of sports bras, further evaluating the conditions for choosing underwear will give you a clearer idea and help you choose sports bras. Six invincible laws:
1.？ Price:
In the general market, the underwear you buy may be from Taiwan Province Province or Chinese mainland, and the price is generally between 200 and 600 yuan. The underwear of well-known sports manufacturers is at least 900 yuan's take-off. No matter which one you choose, it is recommended to try it on. Remember, you must choose the right sports bra according to your "exercise intensity".
2.？ Comfort:
Remember to choose sweat-wicking fabric! It is also important to be comfortable to wear, and the seam of the bra is also the key. Seamless cloth, or those that cover seams, can prevent scratches!
3.？ Style:
The main disadvantage of compressed underwear is that it compresses the breast strongly and pushes the breast meat in for a long time. If the breasts are small, they will become as if they have not been separated for a long time. Of course, this is an exaggeration. The purpose of the cup-shaped chest groove of sports bra is not to be sexy and sexy, but to maintain the chest shape of two breasts.
4.？ Brand:
No matter what brand you wear, it is recommended to try it on. Because each brand may make different versions and sizes. You can also refer to adjustable sports bras, such as back buttons and shoulder adjustment rings.
5.？ Extensibility:
Stretch left and right during exercise, test where the ductility is, don't be too loose and too tight, and decide the style of underwear according to the intensity of exercise. The lower edge of underwear is the biggest focus of fixing breasts, so once again, you must try it on and make sure that the "lower elastic band" is not too loose or too tight!
6.？ Shoulder strap style:
If the shoulder strap is too thin, there will generally be ligature marks, which will cause uncomfortable feeling. A sports bra with wide shoulder straps is more suitable for running. As for the choice of adjustable shoulder straps or cross wide shoulder straps? Adjustable shoulder strap underwear can adjust the length of two shoulder straps to strengthen the support for the chest, while the underwear with wide shoulder straps has strong covering and good support for the back.