(1) Winter Melon, Coix Seed and Pig Bone Soup

Among many kinds of winter melon dampness-removing soup, winter melon barley pig bone soup is a very common one. Wax gourd is sweet and cool, rich in nutrition, and can play a role in eliminating dampness and relieving summer heat. Coix seed can induce diuresis, reduce swelling, strengthen the spleen and eliminate dampness, which is often used to eliminate dampness for health preservation. Coupled with nutritious pig bones, the soup is not only delicious, but also effective in eliminating dampness.

(2) Red Bean and Winter Melon Qushi Decoction

This kind of red bean and winter melon dampness-removing soup is very sweet and simple to make. Just put the red beans and wax gourd into a boiling pot to make soup, and then add the right amount of salt to taste. It is not only nutritious, but also has the effects of reducing fat, eliminating dampness and reducing swelling. Friends who need it can do it themselves.