No, the important thing is to have a good figure, a good mood and luck. Keeping a good figure means a reasonable diet and reasonable exercise, so many stars keep the same figure when they are old. Quiet is also maintained well. She is not only in a good mood, but also needs regular exercise, physical exercise and so on. On the stage, we can't see that Quiet is 48 years old, so mood and exercise are very important.

People only have more energy to do other things when they are in a good mood, and peace is also because they are in a good mood, so they remain so young and energetic. The most important thing is that she also exercises. Many stars have signed up for fitness classes and will go to the gym to exercise when they have time. Some stars simply have treadmills, bicycles and other fitness equipment at home. A quiet figure also puts a lot of effort into exercise. After all, it is inevitable that people who mix entertainment circles have high incomes and good living standards and eat better. If you want to keep in good shape after meals, you must work hard on sports.

A quiet figure is indeed comparable to that of a girl, which shows that mood and exercise are very important. Wenjing is a big sister. Her words carry weight, so she is in a good mood. In addition, her own independent sports and participation in programs are singing and dancing, so she is extremely happy. She said that she took part in the program because it was fun, mainly not for organizing a group, so there was no pressure or burden, so she was in a good mood and rehearsed well, so it was important to keep a figure comparable to that of a girl, but a good mood and proper exercise were both important.

If you are just in a good mood and don't exercise, then the human body will store more calories and get fat, especially for elderly women, which is easy to get fat. Besides, she has been in the entertainment circle for more than 20 years and got everything, so she is in a very good mood, so only through constant exercise can she keep in good shape.