Pear is a kind of fruit that we often eat in our life. Pears have high nutritional value. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.

Pear contains sugar, tannic acid and other ingredients, which can eliminate phlegm and relieve cough and play a role in maintaining the throat. Pears also contain more carbohydrates and vitamins, which are easily absorbed by the human body, thus stimulating appetite and protecting the liver. Pear pulp is rich in organic acids such as pulp, glucose and malic acid, and other vitamins such as protein, fat, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, nicotinic acid and ascorbic acid. The moisture content of fresh pears is 83%, and the calorie is slightly lower than that of apples. The main source of calories is carbohydrates. You can eat it to lose weight.

For ripe pears, ripe pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. So pears are really delicious.

How to cook pears to better play the role of pears? First of all, we should prepare materials: 2 Sydney, tremella, rock sugar, medlar,

First of all, we soak the dried tremella in water in advance, remove the pedicle and tear it into small pieces, then wash the Sydney, remove the core and cut it into large pieces, without peeling, and retain more nutrients. Then we will put Sydney pieces, rock sugar, medlar and soaked tremella into the pot; Add about 2L of water and boil; Stew for about 40 minutes. Our pear flower soup is ready. Our pear flower soup is the best medicine to use high-value Sydney.