1, national dance is a symbol of a nation. Many people learn dance from folk dance, which is relatively simple to learn. It originally came from the folk, which created many folk artists who can also dance this dance. Therefore, in terms of difficulty, folk dance is also suitable for children to learn.

2. Street dance includes break dance, break dance, lock dance, swing dance, Hiphop, House, kurmp, etc. Actions consist of various walks, runs and jumps. It is made up of joints such as head, neck, shoulders, upper limbs and trunk through flexion and extension, rotation, rotation, sparkling and wave-like twisting. Every movement has its specific fitness effect, which not only pays attention to the coordination between upper and lower limbs, abdomen and back, head and trunk, but also pays attention to the independent movement of each part. It was introduced to China in 1980s, and gradually spread as a fitness active communication.

3, adult dance, this word is a general term, in fact, there are too many dances suitable for adults, so I won't say what I introduced earlier. Modern dance, pole dance, jazz dance, belly dance and China classical dance are all dances that adults can dance.

Personally, I suggest that you can learn street dance. After all, the popularity of street dance is still quite high recently. You can watch dances on the Internet to see what kind of dances you are interested in. Variety shows can watch "This is Street Dance".