This paper introduces two diet recipes of coix seed: hawthorn coix seed water, which has the functions of benefiting water, eliminating stagnation and slimming. Ingredients: 2 taels of hawthorn (60g), 3 taels of raw coix seed (90g) and two pieces of dried tangerine peel. Practice Wash all the materials, soak them in 10 bowl of cold water, cook for two hours, and add a little rock sugar to taste before turning off the fire. (Note that rock sugar can't be cooked for a long time, otherwise it will turn sour), which means that raw barley can help drain excess water from the body; Hawthorn is a first-class carnivore, which can help decompose the oil accumulated in the intestine and is specially designed for carnivores. It is not advisable to avoid gluttonous people, otherwise the more you eat, the more appetite you have, and the waist circumference will decrease. Not suitable for people with hyperacidity, otherwise taking stomach medicine and antacid will not help. Coix seed orange soup is made of Coix seed 150g, seedless orange 500g, sugar, osmanthus bittern and wet starch. Method: Peel the seedless tangerine, break it into petals, thin it and dice it. Wash coix seed with clear water and soak it in a bowl for later use. Take aluminum pot, pour appropriate amount of water, add Coicis Semen, boil and simmer on low heat. When Coicis Semen is ripe, add sugar, sweet-scented osmanthus brine and orange diced to boil, thicken with wet starch, and serve. Efficacy Coix seed is sweet and light, and has the functions of strengthening the spleen, promoting diuresis, reducing swelling and resisting cancer. In recent years, studies have found that coix seed also has the functions of strengthening skin and losing weight. Oranges are rich in glucose, sucrose, carotene, vitamin b 1, b2, C and so on. It can regulate human metabolism and moisturize the skin.