Obesity in children may lead to precocious puberty and short growth! Diet and exercise contribute to health.
Song Xiuxian (a famous contortionist in South Korea) Is it true that overweight children tend to grow taller? Parents generally think that children's roundness represents health, so they don't care so much about weight. However, obesity exceeding 20% of the standard weight is not only bad for height development, but also makes children feel inferior. In the absence of self-confidence, people become unwilling to get along with others, which in turn hinders interpersonal relationships. Obesity can promote the secretion of growth hormone, which is also the main cause of complications such as precocious puberty. In addition, body fat secretes a kind of lean voxel, which acts on the hypothalamus of the brain, which is a signal that children enter adolescence. The more body fat, the more lean body weight accumulated, which may cause precocious puberty. Precocious puberty is fatal to height development, especially for girls whose first menstruation comes too early, which is equivalent to depriving them of the opportunity to grow taller, so the space for growing taller is limited. Therefore, the view that eating too much will make you taller is incorrect. Eating too much will release growth hormone and cause precocious puberty, so parents must pay more attention. One day, a nine-year-old girl came to our center accompanied by her mother. The little girl is receiving hormone therapy elsewhere because of precocious puberty. Although the little girl is only nine years old, because she heard that menarche will accelerate the closure of the growth plate, her mother is very worried that her confinement life will come too early and her daughter will not grow taller. But the mother couldn't bear her daughter to go to the hospital for hormone therapy every month, so she decided to stop hormone therapy, hoping to help the little girl grow taller through physical correction and exercise instead. The little girl obediently followed our instructions and completed the body shape correction and exercise courses around her. The end result is a weight loss of three kilograms, an increase of 1.6 cm in height, a straightening of bent legs and a lot of smiles on the face. The following is the feeling of the little girl's mother. "Hello, I am the mother of a nine-year-old girl. I usually like to help my daughter dress up beautifully and take her to many places to take pictures of her happy appearance. Seeing these photos will make me feel good. One day, after taking a photo, I found that her pants were crooked (wearing the wrong face). Although they are not perfect, I still keep this smiling photo in my mobile phone. After a month's corrective course, I finally knew that my trousers were crooked not because they were worn inside out, but because of my daughter's figure. The professionals in the guidance center helped my daughter to correct her figure one by one, and at the same time gave her exercise training. Her daughter followed the guidance step by step. It used to be difficult to do muscle training ten times, but now it can be done easily by doing it one hundred times. Before, my daughter's abdominal muscles were weak, and many times she couldn't support the weight of her body, which led to a skewed standing posture. Walking unsteadily is because the sole is flat and the achilles tendon is bent. Now she not only knows why she has a bad posture, but also corrects the wrong posture herself. I also changed from crying at the beginning to being happy now and being corrected. It seems that I feel the change of my body shape and the reason of my height. She even thinks that the dean's hand is amazing and everything can be cured. Thanks to the dean, the treated daughter has grown 1.6 cm. Before receiving hormone therapy, my daughter always seemed depressed, feeling inferior that she was stronger than her classmates, but her height was shorter than theirs, which had no effect. After changing to body shape correction, she not only grew taller, but also became thinner and regained her confidence. Not only that, her face has become smaller, it is no longer difficult to look up, and her walking posture has become more beautiful after pelvic and leg correction. I don't know how pleased I am to see her cheerful expression, and I think it's great to take her to correct it. In the future, I will care more about my daughter and make her healthy and beautiful. The mother is continuing to let her daughter receive correction and exercise, and is committed to making her daughter grow up healthily. Most of the children who come to our center are round and short, which makes people wonder if there is really a positive correlation between long meat and long height. The answer is no, obesity is not only a matter of weight, but also induces precocious puberty, which can be said to be a stumbling block to height development. From the clinical results, we can see that obese children are taller than their peers at first, but they often grow taller in the end. When children are found to have obesity problems, parents should adjust their children's diet at the first time so that children can develop regular and appropriate eating habits from an early age. Regular meals can increase basal metabolism and eliminate obesity. As for what to eat? Vegetables rich in dietary fiber and fruits rich in vitamins are good choices. In addition, increasing exercise is also the only way to help children grow taller. Parents should keep their children in the good habit of exercising three times a week. Obesity can promote the secretion of growth hormone, which is the main cause of complications such as precocious puberty. Precocious puberty is fatal to the development of height, especially for girls whose first menstruation comes too early, which is equivalent to depriving them of the opportunity to grow taller, so the space for growing taller is limited.