Hawthorn can promote blood circulation and remove blood stasis, and lotus leaf can dilate blood vessels. This kind of tea is very beneficial to patients with hyperlipidemia, arteriosclerosis and coronary heart disease. Take 30 grams of hawthorn and lotus leaf 12 grams every day, add 500 ml of water, simmer 15~20 minutes, remove the residue and take the juice as tea.

2. orange peel tea

Chinese medicine believes that orange peel tastes spicy, bitter and warm. Has the effects of regulating qi, regulating middle energizer, eliminating dampness and resolving phlegm. Modern pharmacological studies have confirmed that orange peel contains hesperidin, which has the function of lowering blood lipid and is suitable for hyperlipidemia patients with excessive phlegm and fat on weekdays. You can use an appropriate amount of orange peel, brew with boiling water, cover it for 10 minutes, and drink tea frequently. You can also use 0/0g of dried tangerine peel/kloc-and 20g of hawthorn, put them into a casserole, add appropriate amount of water, and decoct for 20min, then remove the residue to get juice, and make tea and drink it often.

3, cassia chrysanthemum tea

5 grams of cassia seed and 5 grams of chrysanthemum. Wash chrysanthemum, wash cassia seed, stir-fry until slightly swollen, mash, wrap with gauze, boil, stir-fry until slightly yellow, then pour chrysanthemum and stir-fry for a few minutes. Don't drink tea, drink it in one gulp and then add water until it is tasteless. Regular drinking has the effects of lowering blood fat, clearing away heat and calming the liver.

4. hawthorn tea

Hawthorn is a good food for reducing blood fat. Hawthorn contains triterpenoids and flavonoids, which can reduce the serum cholesterol and vitamin C of Hawthorn, and has the function of reducing weight and lipid. Take 30g of fresh hawthorn, 5g of raw Sophora japonica, 5g of tender lotus leaf15g and 0g of cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.

5, Polygonum multiflorum tea

Polygonum multiflorum Thunb. Has the effects of reducing blood lipid and thrombosis. People with hyperlipidemia often drink Polygonum multiflorum tea, and the effect is very obvious. The preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water, decoct for 30min, and take it as tea after cooling, one dose per day.

6. Hawthorn Xiaozhi Drink

Fresh hawthorn 30g, raw Sophora japonica 5g, tender lotus leaf15g, cassia seed10g. Boil the above items in a pot, crush them with a large spoon when they are rotten, and cook for 10 minute. Take the juice as tea, one dose a day, and take it for three months.

7. Cut tea in oil

Perilla leaf 1.5 yuan, Chenpi 1.5 yuan, Raphani seed 1.5 yuan, Hawthorn 1.5 yuan. Put all the herbs in water and boil for a few minutes. You can also soak it in boiling water for 10 minute, and drink it after the tea tastes. Hawthorn is warm, sour and sweet, enters the spleen, stomach and liver meridians, and has the functions of promoting digestion, invigorating stomach, reducing blood fat and promoting fat digestion. Radish seeds and perilla leaves can increase gastrointestinal peristalsis. Chenpi has the functions of eliminating flatulence, helping digestive juice secretion and lowering cholesterol.

8. cassia seed tea

Cassia seed has the functions of clearing liver-fire, improving eyesight, relaxing bowels, lowering blood pressure and reducing blood fat. It is really good for people with high blood pressure, hyperlipidemia and habitual constipation to drink a little. When cassia seed is soaked in water instead of making tea, it is best to fry it with fire for the first time before drinking it, and then brew it with boiling water, so that the effect of lowering blood pressure and lipid is better. For people with low blood pressure and blood lipid, this method can be used to control. People with extremely high blood lipids can add hawthorn.

9. Chrysanthemum green tea beverage

Chrysanthemum 10g, green tea 3g, brewed with boiling water. Chrysanthemum can clear liver and improve eyesight. Tea has the function of enhancing blood vessel elasticity and lowering cholesterol. Long-term drinking has a good effect on preventing and treating hyperlipidemia and arteriosclerosis.

10, Pu 'er tea

A large number of scientific studies have pointed out that Pu 'er tea can regulate the concentration of cholesterol and fat in blood, and play a role in preventing hyperlipidemia and arteriosclerosis. The brewing method also has a great influence on the taste of Pu 'er tea. It is best to choose a teapot, the amount of tea in it is about 25 of the pot volume. Add boiling water and brew for a while. Water should not be boiled excessively, and too little oxygen in water will affect the activity of tea.