Fasting is the fastest and healthiest way to lose weight. Fasting is not the same as fasting, it has positive and positive significance. Fasting gives the body, mind and spirit a healthy and comfortable new life. It is an active body adjustment plan, which makes the body automatically regain its balance by arranging the rhythm of body operation. It is an extremely ingenious health care skill. In the ideological system of holistic natural therapy, detoxification is a unique system, especially fasting and detoxification.

Immune fresh fruit juice

Immune Fresh Juice ── Kiwi, Pineapple and Apple Juice.

Paidu fitness juice

Detoxification and slimming juice-tomato, apple and cabbage juice.

spoon meat

Liquid food: A liquid diet is liquid food. Food includes rice soup, soybean milk, milk, lotus root powder, fruit juice, vegetable juice, gravy and so on.

Eat more fruit

Eat more fruits: grapes, apples, cucumbers, tomatoes, pears, etc.