There are several best exercise methods to lose weight.
First, you can choose liposuction to lose weight, and the effect is good. Liposuction to lose weight is a plastic surgery method that uses a negative pressure vacuum suction device (0.5- 1.0 atmospheric pressure) to connect with a suction tube with a suction hole at the metal end, enters the subcutaneous through a small incision in the skin, and sucks out the local accumulated adipose tissue to improve the obese body shape. The liposuction part began to harden and tighten due to the healing relationship. If you can cooperate with massage at this time, generally wear elastic clothes, socks or bandages within one month to reduce edema and ensure the effect after liposuction.