[You don't have to be hungry to lose weight]

1 .2 green peppers. Tomatoes, three. Grapefruit, 4. Black coffee, 5 pounds. Cabbage, 6. Shrimp; 7. Chicken breast, 8. Salmon, 9 Duck 10. Cod， 1 1。 Beef, 12. Hairtail, 13. Flammulina velutipes, 14. Cucumber, 65438+ 16. Kelp, 17. Konjac 18. Asparagus, 19. Onions, 20. White radish, 2 1. Carrots, 22 years old. Rapeseed, 23. Lettuce, 24. Chinese cabbage, 25. Baby food. 26. Bitter gourd, 27. Auricularia auricula, 28. Winter melon, 29. Celery, 30 Broccoli, 3 1. Mushrooms, 32. Tofu, 33. Bean sprouts, 34. Corn, 35. Pumpkin, 36. Brown rice.