This is a common disease, which can be divided into acute and chronic. Acute gastritis is common in simple type and erosive type. The former is manifested as epigastric discomfort, pain, anorexia, nausea and vomiting; The latter is mainly manifested as upper gastrointestinal bleeding, including hematemesis and melena. Chronic gastritis can usually be divided into superficial gastritis, atrophic gastritis and hypertrophic gastritis. Generally, we only see indigestion symptoms such as fullness, pantothenic acid, belching, irregular abdominal pain after meals. The course of chronic gastritis is prolonged, and most of them have no obvious symptoms and signs, so the staff have to rely on gastroscopy and gastric mucosal biopsy.

Dietary conditioning of acute gastritis

1, massive vomiting and severe abdominal pain should be fasted and bed rest.

2. It is best to use a liquid diet during an acute attack. Food should be soft, less residue, less greasy and easy to digest, such as rice soup, almond tea, clear soup, light tea, lotus root powder, peeled jujube soup and so on. It should be mainly liquid food. After the illness is relieved, you can gradually transition to semi-liquid food and try to eat less gas-producing and fatty foods, such as milk, soybean milk and sucrose.

3, severe vomiting and diarrhea, should drink sugar salt water, add water and sodium salt. If you lose water due to vomiting and electrolyte disorder, you should inject glucose saline and other solutions intravenously.

4. When the abdominal pain is severe, drinking water should be prohibited, so that the gastrointestinal tract can be fully rested. When abdominal pain is relieved, drink it as appropriate. Avoid cold and irritating foods, such as vinegar, pepper, onion, ginger, garlic, pepper, strong tea, coffee and cocoa. Cooking is mainly light, and less oil or other seasonings are used.

Diet conditioning of chronic gastritis

1, eat more high-protein foods and high-vitamin foods to ensure the sufficiency of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, green leafy vegetables, tomatoes, eggplant and red dates. It is best to eat 2 ~ 3 fresh hawthorn for each meal to stimulate the secretion of gastric juice.

2. Pay attention to the acid-base balance of food. When gastric acid secretion is excessive, you can drink milk, soybean milk, and eat steamed bread or bread to neutralize gastric acid; When gastric acid secretion decreases, concentrated broth, chicken soup, sour fruit or juice can be used to stimulate gastric juice secretion and help digestion. Avoid eating foods that cause bloating and contain more fiber, such as beans and bean products, sucrose, celery and leeks. When suffering from atrophic gastritis, you should drink yogurt, because phospholipids in yogurt can protect the gastric mucosa, increase the acidity in the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and protect the stomach from the erosion of toxins, which is beneficial to the treatment and recovery of gastritis.

3. When oral antibiotics are used to treat some inflammatory diseases, you should also drink yogurt at the same time. Yogurt can supplement nutrition, avoid the side effects of antibiotics on human body and protect gastric mucosa.

4, to eat less and eat more, increase nutrition, reduce the burden on the stomach as the principle, and avoid alcohol and tobacco. Patients with gastritis must avoid eating peanuts, especially new peanuts, otherwise it will cause severe indigestion and aggravate symptoms.

5, chronic gastritis should not drink a lot of beer. When drinking a certain amount of beer, patients generally feel abdominal distension, burning sensation, frequent belching and loss of appetite; The symptoms of atrophic gastritis patients are particularly obvious after drinking.

Dietary taboo

1, avoid eating cold food. Eating too much cold food will cause chills in the upper abdomen, stagnation of qi and blood, vomiting in clear water or acid water, and aggravation of stomach pain. Avoid soda, cola and spicy food.

2, avoid big fish and big meat and fried products, the diet should be light and delicious. Because big fish and big meat, too much fat, not easy to digest and absorb, easy to induce stomach pain.

3, avoid alcohol and tobacco. If excessive drinking can make the gastric mucosa hyperemia, edema and even erosion, it can produce acute gastritis. Drinking hard liquor for a long time will cause serious damage to gastric mucosal cells and increase the incidence of chronic gastritis. Harmful components in tobacco can increase gastric acid secretion and stimulate gastric mucosa. Excessive smoking can also lead to dysfunction of pyloric sphincter, bile reflux and gastric mucosal injury. According to the survey, 40% of people who smoke more than 20 grams a day will develop gastric mucosal inflammation.

Dietotherapy method:

1, old pomelo peel 15g, fine tea 10g, 2 slices of ginger, decocted in water. Is suitable for acute gastroenteritis.

2. Ginger juice, rice100g. Soak the rice in water first, then wrap it with 5 ~ 6 layers of hemp paper, burn it into ash, grind it into fine powder, and take it twice in the morning and evening. Take it with Jiang Shui before meals. Take 1 dose for mild patients, and take 3 doses for severe patients. After taking the medicine 1 week, mainly liquid food, do not eat cold and greasy things. This prescription has good curative effect on chronic gastritis, especially for patients with mild illness and short course of disease.

Suggestions on the conditioning of nutritional products;

■ Dosage for 3 times: protein powder, bovine colostrum tablets (powder), spirulina tablets and vitamin B tablets.

■ Two doses: liquid calcium, propolis, royal jelly and vitamin B tablets.

■ 1 time dosage: multivitamin tablets, vitamin C, rare deep-horned shark.

Protein powder: protecting gastric mucosa and buffering gastric acid; To provide nutrition for the human body and maintain the needs of human life activities; Make antibodies against bacteria for the immune system and provide raw materials for repairing damaged tissues.

Bovine colostrum tablets (powder): rich in immune factors, growth factors and immune promoters, which can improve human immunity and resist bacterial infection; Protein can protect gastric mucosa.

Spirulina tablets: It is an alkaline food with high nutrition, which can regulate gastric acid, increase nutrition and regulate human metabolism.

B vitamins: relieve abdominal pain, promote digestion and promote human metabolism; Stabilize mood, reduce mental stress and help sleep.

Liquid calcium: reduce the concentration of gastric acid; Help blood coagulation; Help muscle contraction and expansion, promote stomach peristalsis and help digestion.

Royal jelly: contains a variety of amino acids, fatty acids, vitamins and trace elements, which can coordinate gastrointestinal function and promote digestion.

Propolis: rich in unique flavonoids and terpenoids, mild and effective, will not cause imbalance of parasitic bacteria in the digestive tract, and has obvious inhibition and killing effects on a variety of bacteria, fungi and viruses; It also has safety, anti-inflammatory, analgesic, antipruritic, anesthetic and anti-radiation effects; It can quickly stop bleeding and accelerate wound healing.

Multi-vitamin tablets: supplement vitamins and minerals needed by the human body and promote digestion.

Vitamin C: It has antioxidant and detoxicating effects, enhances immunity and relieves mental stress; Promoting the synthesis of collagen contributes to the healing of wounds.

Deep horn shark sparse: supply a lot of oxygen to cells, make them rejuvenate, improve the body's self-healing ability and accelerate wound healing; Enhance physical fitness, delay aging, and improve immunity to diseases (including cancer); Adjust the pH value in the body and reduce the concentration of gastric acid; Anti-inflammatory and sterilization, prevention and treatment of diseases caused by bacteria.