The pungent ingredients of ginger and citric acid contained in lemon can promote blood circulation and warm the body. Eating lemon honey water can not only remove spots and whiten skin, but also supplement calcium and lose weight. The key is that it tastes good.

Honey lemonade is rich in vitamin C, which can not only prevent cancer and food poisoning, but also reduce cholesterol, eliminate fatigue and increase immunity. And can overcome diabetes, hypertension, anemia, common cold and osteoporosis. Often give computer users honey lemonade. Honey lemonade can dilute facial spots caused by computer radiation. It is recommended to drink honey lemonade 0.5~2 hours after meals.

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Lemon taboo crowd

1, because it is rich in fruit acid, don't drink it during menstruation to avoid abdominal pain.

2, should not be too acid, so as not to damage the enamel (for this reason, you can cut 1-2 slices of lemon, you can also add a spoonful of honey, cold or warm water directly brewing and drinking.

3. Because the pH value of lemon is as low as 2.5, people who have a cold, stomach cold and qi stagnation, abdominal distension, hyperacidity and gastric ulcer should not eat it. Should not be taken with aspirin.

Baidu Encyclopedia-Honey Ginger Lemon Tea

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