Among the six recommended slimming green teas, China green tea is the most famous product, which is not only rich in fragrance and long in aftertaste, but also of excellent quality, unique in shape and high in artistic appreciation value. Aromatic compounds in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body, while vitamins B 1, C and caffeine can promote gastric juice secretion and help digestion and fat elimination.

Leaf saponin can also add strength to your slimness. In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body. Are you excited?

Prescription of slimming tea: green tea 1 g, rhubarb half money.

Usage: brew with boiling water for drinking.

Function: It can cure halitosis, oral skin broken, reduce fire, relax bowels and gain weight. Drinking this kind of tea often can also resist aging. However, people who usually have soft stools are prone to diarrhea, so don't take it for the time being.

Special recommendation: healthy green tea bath

Green tea is the pioneer of the weight loss corps. Wrap the green tea residue (3 times) or tea bags (3-5 bags) soaked in water with gauze, and take a bath in the bath water for about 20 minutes each time.

Efficacy: eliminate fatigue, accelerate blood circulation and fat consumption, and have whitening effect.

Note: Do not use overnight tea. But overnight tea is good for your mouth. )

Prescription of slimming tea: green tea powder and coix seed.

Usage: Put the green tea powder into a bowl, add a few pieces of parched Coix lachryma-jobi powder (brown rice flour and soybean are also acceptable), add cream, stir well, and brew with hot water for drinking.